Methods of Mental Health Promotion

Daten

Offizielle Daten in der Fachveröffentlichung für das folgende akademische Jahr: 2024-2025

Thematik

Interpersonal skills and knowing ourselves are necessary for our medical profession and efficient work, to have a successful life, great life quality, excellent study results and successful exams. In our course students can learn methods that can help them to improve their everyday functions and contribute to their positive mental health.

Vorlesungen

• 1. Definition, dimensions of mental health. Attitudes and cultural diversion. - Horváth-Sarródi Andrea
• 2. Protective and risk factors of mental health at population level. - Horváth-Sarródi Andrea
• 3. Successful programs in mental health promotion. - Horváth-Sarródi Andrea
• 4. Protective and risk factors of mental health at personal level. - Horváth-Sarródi Andrea
• 5. Learnt helplessness and anomie. The „filter” through the world can be perceived, modifying factors. - Horváth-Sarródi Andrea
• 6. Self-knowledge. Tools of self-knowledge. - Horváth-Sarródi Andrea
• 7. Self-image, self-ideal, self-evaluation. Emotional intelligence. Resilience. - Horváth-Sarródi Andrea
• 8. Personality theories, personality development. - Horváth-Sarródi Andrea
• 9. Positive mental health promotion, personality development methods, beliefs and misconceptions about popular methods. Humanistic psychology. - Horváth-Sarródi Andrea
• 10. Physiological process of stress. Methods of stress management. - Horváth-Sarródi Andrea
• 11. The role of physical activity in stress management. Physiological effects of relaxation. - Horváth-Sarródi Andrea
• 12. Who can You contact in case of mental health problems? Mental health professionals and competencies. - Horváth-Sarródi Andrea

Praktika

Seminare

Materialien zum Aneignen des Lehrstoffes

Obligatorische Literatur

Vom Institut veröffentlichter Lehrstoff

Neptun Meet Street

Skript

Empfohlene Literatur

Voraussetzung zum Absolvieren des Semesters

.

Semesteranforderungen

Neptun MeetStreet

Möglichkeiten zur Nachholung der Fehlzeiten

None

Prüfungsfragen

Neptun MeetStreet

Prüfer

Praktika, Seminarleiter/innen