Methods of Mental Health Promotion

Adatok

A Tantárgybejelentőben megadott hivatalos adatok az alábbi tanévre: 2025-2026

Tematika

Interpersonal skills and knowing ourselves are necessary for our medical profession and efficient work, to have a successful life, great life quality, excellent study results and successful exams. In our course students can learn methods that can help them to improve their everyday functions and contribute to their positive mental health.

Előadások

• 1. Definition, dimensions of mental health. Attitudes and cultural diversion. - Horváth-Sarródi Andrea
• 2. Protective and risk factors of mental health at population level. - Horváth-Sarródi Andrea
• 3. Successful programs in mental health promotion. - Horváth-Sarródi Andrea
• 4. Protective and risk factors of mental health at personal level. - Horváth-Sarródi Andrea
• 5. Learnt helplessness and anomie. The „filter” through the world can be perceived, modifying factors. - Horváth-Sarródi Andrea
• 6. Self-knowledge. Tools of self-knowledge. - Horváth-Sarródi Andrea
• 7. Self-image, self-ideal, self-evaluation. Emotional intelligence. Resilience. - Horváth-Sarródi Andrea
• 8. Personality theories, personality development. - Horváth-Sarródi Andrea
• 9. Positive mental health promotion, personality development methods, beliefs and misconceptions about popular methods. Humanistic psychology. - Horváth-Sarródi Andrea
• 10. Physiological process of stress. Methods of stress management. - Horváth-Sarródi Andrea
• 11. The role of physical activity in stress management. Physiological effects of relaxation. - Horváth-Sarródi Andrea
• 12. Who can You contact in case of mental health problems? Mental health professionals and competencies. - Horváth-Sarródi Andrea

Gyakorlatok

Szemináriumok

A tananyag elsajátításához szükséges segédanyagok

Kötelező irodalom

Saját oktatási anyag

Neptun Meet Street

Jegyzet

Ajánlott irodalom

Promoting mental health: concepts, emerging evidence, practice: summary report / a report from the World Health Organization, Department of Mental Health and Substance Abuse in collaboration with th e Victorian Health Promotion Foundation (VicHealth and the University of Melbourne. WHO 2004. http://www.who.int/mental_health/evidence/en/promoting_mhh.pdf

Prevention of mental disorders: effective interventions and policy options. szerk.: Hosman C, Jané-Llopos E, Saxena S, 2005. Oxford, Oxford University Press
Eric Berne, M.D.: Games people play. The Psychology of Human Relationships. Penguin Books Ltd. 2016

A félév elfogadásának feltételei

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Félévközi ellenőrzések

Neptun MeetStreet

Távolmaradás pótlásának lehetőségei

None

Vizsgakérdések

Neptun MeetStreet

Vizsgáztatók

Gyakorlatok, szemináriumok oktatói