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Preventive Core Training

Daten

Offizielle Daten in der Fachveröffentlichung für das folgende akademische Jahr: 2024-2025

Lehrbeauftragte/r

Semesterwochenstunden

Vorlesungen: 4

Praktika: 8

Seminare: 0

Insgesamt: 12

Fachangaben

  • Kode des Kurses: OAF-PTR-T
  • 1 kredit
  • General Medicine
  • Optional modul
  • autumn
Voraussetzungen:

keine

Zahl der Kursteilnehmer für den Kurs:

min. 5 – max. 20

Erreichbar als Campus-Kurs für . Campus-karok: ETK GYTK TTK

Thematik

The prevention of acute injuries and sport-specific overload injuries is paramount important for all athletes. The first step is always to assess the athlete's muscle chains to get an accurate picture of the current muscle imbalances. A central element of the various prevention programmes is the development of the spine and the muscles responsible for its support and movement. Participation in such programmes is not only recommended for athletes, as protecting the spine can have an effective impact on both daily life and performance, regardless of gender, age or occupation.

Vorlesungen

  • 1. Biomechanic of spine - Szabó Dorottya (Sportmed)
  • 2. Aspects of joint protection - Szabó Dorottya (Sportmed)
  • 3. Examination of spine and posture by physiotherapist - Nyisztorné Mayer Petra
  • 4. Spine protection programs - Nyisztorné Mayer Petra

Praktika

  • 1. Core training – practice I - Nyisztorné Mayer Petra
  • 2. Core training – practice II - Nyisztorné Mayer Petra
  • 3. Core training – practice III - Nyisztorné Mayer Petra
  • 4. Core training – practice IV - Nyisztorné Mayer Petra
  • 5. Core training – practice V - Szabó Dorottya (Sportmed)
  • 8. Core training – practice VIII - Szabó Dorottya (Sportmed)
  • 7. Core training – practice VII - Szabó Dorottya (Sportmed)
  • 6. Core training – practice VI - Szabó Dorottya (Sportmed)

Seminare

Materialien zum Aneignen des Lehrstoffes

Obligatorische Literatur

-

Vom Institut veröffentlichter Lehrstoff

https://aok.pte.hu/en/egyseg/2100/oktatas

Skript

-

Empfohlene Literatur

-

Voraussetzung zum Absolvieren des Semesters

Completing end of course test.

Semesteranforderungen

Written Test, on the last occasion.

Assessment: 55%-64%=2; 65%-74%=3; 75%-84%=4; 85%-100%=5

Möglichkeiten zur Nachholung der Fehlzeiten

Based on discussions with the lecturer.

Prüfungsfragen

Assessment: 55%-64%=2; 65%-74%=3; 75%-84%=4; 85%-100%=5

Prüfer

Praktika, Seminarleiter/innen

  • Nyisztorné Mayer Petra
  • Szabó Dorottya (Sportmed)
Rólunk