Education

American football Table tennis

Athletics

Break dance

Cross training

Hip-hop Croatian, Serb, Macedonian Dances  Latin dances 
Latin freestyle aerobic Bachata Party ronck n’ roll & swing Ballroom dancing

Shooting at the range

Climbing

Gymstick Muscle

Posture improvemenet Spine exercise

Indian dance

Jogging

Jiu-jitsu

Dynamic yoga

Indian yoga

Karate

Kick-box

Handball

Training in the gym

Basketball Football

Horseback riding

Nordic Walking

Cheerleading

Volleyball

Spinning

Squash

Total body

Tennis

Hiking

Badminton

TRX

Swimming

Zumba

Aikido Shaolin Kungfu    
       
       

 

 

American football

Course code: ATT-AMF-H1930 / DTT-AMF-H1930

Location and time: PMFC court (Stadion str. 2), Monday 19:30

Instructor: Tibor Bakos

Other: -

This course introduces students to the fundamentals of American football. Students will learn essential skills, rules, strategies, and teamwork involved in the game. The course emphasizes physical fitness, sportsmanship, and the development of motor skills through various football drills, scrimmages, and games.

Lehet, hogy egy kép erről: 5 ember, amerikaifocizó emberek és szöveg

(fotó: Legioners FB)

Table tennis

Course code: ATT-ASZ-C1200

Location and time: Main Building training room, Thursday 12:00

Instructor: Eszter Gombosi Finak Gáborné

Other: -

 

Course code: ATT-ASZ-C1330

Location and time: Main Building training room, Thursday 13:30

Instructor: Eszter Gombosi Finak Gáborné

Other: -

 

Course code: ATT-ASZ-C1500

Location and time: Main Building training room, Thursday 15:00

Instructor: György Farkas

Other: -

 

Course code: ATT-ASZ-P1200

Location and time: Main Building training room, Friday 12:00

Instructor: Eszter Gombosi Finak Gáborné

Other: -

 

Course code: ATT-ASZ-P1330 / DTT-ASZ-P1330

Location and time: Main Building training room, Friday 13:30

Instructor: Eszter Gombosi Finak Gáborné

Other: -

The goal of the course is to help students learn the most important technical and tactical elements of the sport and the rules of the game. Fulfilling the demand of movement, improving the general condition and coordination skills. The game contains many technical and tactical elements: dexterity, good reflex, situation awareness. Creating and developing a community spirit. Recreation!

 

Athletics

Course code: ATT-ATH-H1600 / DTT-ATH-H1600

Location and time: Athletics field (Pécs, Ifjúság str. 6.), Monday 16:00

Instructor: Dr. Zita László Hajdúné

Other: -

 

Course code: ATT-ATH-S1600 / DTT-ATH-S1600

Location and time: Athletics field (Pécs, Ifjúság str. 6.), Wednesday 16:00

Instructor: Dr. Zita László Hajdúné

Other: -

This course provides an introduction to the sport of athletics (track and field). Students will engage in a variety of events, including running, jumping, and throwing, to develop their physical fitness, technique, and understanding of the sport. The course emphasizes the importance of proper training, sportsmanship, and personal improvement.

 

Break dance

Course code: ATT-BRD-S1900/ DTT-BRD-S1900

Location and time: TTK-A RG room, Wednesday 19:00

Instructor: Gergely Büki

Other: -

This course offers students an introduction to the art and athleticism of breakdancing, also known as breaking. Students will explore the cultural roots of the dance, learn foundational moves, and develop their creativity and physical fitness. The course emphasizes rhythm, coordination, self-expression, and respect for the dance community.

 

Cross training

Course code: ATT-CTK-S1800/ DTT-CTK-S1800

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Wednesday 18:00

Instructor: Bernadett Lukácsi

Other: -

This course introduces students to the concept of cross training, a fitness approach that incorporates various forms of exercise to improve overall athletic performance and physical fitness. Students will engage in a variety of activities, including strength training, cardiovascular exercises, flexibility work, and sport-specific drills. The course emphasizes the benefits of a well-rounded fitness routine, injury prevention, and the development of a lifelong commitment to health and wellness.

 

Course code: ATT-CTR-S1000

Location and time: By appointment

Instructor: Gergely Kósz

Other: -

This course provides an introduction to cross training, a versatile fitness approach that incorporates multiple exercise disciplines to enhance overall physical conditioning. Students will participate in various activities, including cardiovascular exercises, strength training, flexibility work, and sport-specific drills. The course is designed to improve overall fitness, prevent injuries, and encourage the development of a sustainable and enjoyable exercise routine.

 

Hip-hop – dancig unyversity

Course code: ATT-DHI-H1800/DTT-DHI-H1800

Location and time: TTK Dance room

Instructor: Tamás Horváth

Other: The course begins at the 4th week.

Hip-hop dance is a dynamic and energetic dance style that originated in the 1970s as part of the broader hip-hop culture. It encompasses a variety of styles, all of which are characterized by their improvisational nature, rhythmic movements, and connection to hip-hop music.

 

Croatian, Serb, Macedonian Dances – Dancing university

Course code: ATT-DHS-K1730

 

Location and time: TTK Dance room, Tuesday 17:30

Instructor:  Veszna Vélin

Other: The course begins at the 4th week.

Discover the vibrant world of Croatian, Serbian, Macedonian folk dances, characterized by lively footwork, intricate patterns, and traditional music. This course introduces students to various regional styles, from the graceful movements of the Dalmatian coast to the energetic kolo dances of the inland regions.

 

Latin dances – Dancing university

Course code: ATT-DLA-C1930 / DTT-DLA-C1930

 

Location and time: TTK Dance room, Thursday 19:30

Instructor: János Józsa

Other: The course begins at the 4th week.

Immerse yourself in the passionate rhythms and vibrant energy of Latin dances. This course provides an introduction to popular Latin styles, including Salsa, Bachata, and Merengue. Learn the basic steps, partner techniques, and cultural background that make these dances a celebration of life and expression. Perfect for beginners and enthusiasts looking to embrace the spirit of Latin dance.

 

Latin freestyle aerobic - Dancing university

Course code: ATT-DLF-H1630 / DTT-DLF-H1630

 

Location and time: TTK Dance room, Monday 16:30

Instructor: Adrienn Szabó

Other: The course begins at the 4th week.

Get fit and have fun with Latin Freestyle Aerobics! This high-energy course blends the rhythms and movements of Latin dance with aerobic exercises for a full-body workout. Move to the beats of Salsa, Reggaeton, and Samba while improving your cardiovascular fitness, coordination, and rhythm. No dance experience is necessary—just bring your enthusiasm and get ready to sweat!

 

Bachata - Dancing university

Course code: ATT-DSA-C1530 / DTT-DSA-C1530

 

Location and time: TTK Dance room, Thursday 15:30

Instructor: Mónika Kovács

Other: The course begins at the 4th week.

Step into the world of Bachata, a sensual and romantic dance from the Dominican Republic. This course introduces you to the essential steps, hip movements, and partner techniques that define Bachata's smooth, flowing style. Whether you're a beginner or looking to refine your skills, you'll learn to move with rhythm and confidence, embracing the passion and connection that make Bachata so captivating.

 

Party ronck n’ roll & swing- Dancing university

Course code: ATT-DSW-K1600 / DTT-DSW-K1600

 

Location and time: TTK Dance room, Tuesday 16:00

Instructor: Zoltán Szauer

Other: The course begins at the 4th week.

Get ready to hit the dance floor with high-energy moves and timeless rhythms! This course combines the best of Rock 'n' Roll and Swing, teaching you the basics of both styles. Learn the upbeat footwork, spins, and partner dynamics that make these dances perfect for any party. Whether you're new to dancing or looking to add some flair to your steps, you'll leave with the confidence to rock any event with style and fun.

Kép forrása: https://egyetemisport.pte.hu/esemeny/tancolo_egyetem_elso_het

Ballroom dancing - Dancing university

Course code: ATT-DTR-C1800 / DTT-DTR-C1800

 

Location and time: TTK Dance room, Thursday 18:00

Instructor: János Józsa

Other: The course begins at the 4th week.

Discover the elegance and sophistication of Ballroom Dancing in this introductory course. Learn the fundamentals of classic ballroom styles such as the Waltz, Tango, Foxtrot, and Quickstep. With a focus on posture, rhythm, and partner connection, you'll develop the skills to glide across the dance floor with grace and confidence. Perfect for beginners and those looking to refine their technique, this course will have you dancing with poise and style at any formal occasion.

 

Shooting at the range

Course code: ATT-ESO / DTT-ESO

 

Location and time: Shooting range, by appointment.

Instructor: István Karsai

Other: Fee payment neccesary

Experience the thrill and discipline of target shooting in this introductory course. Learn the fundamentals of firearm safety, proper handling, and marksmanship techniques at the shooting range. Whether you're a beginner or looking to improve your skills, this course provides hands-on practice with various firearms under expert supervision, ensuring a safe and educational experience. Perfect for those interested in developing their precision, focus, and confidence in a controlled environment.

 

Climbing

Course code: ATT-FAL-S1730

 

Location and time: Pécsi Sasok Mozgásközpont (Búza tér 6/b.), Wednesday 17:30

 

Instructor: Roland Téczely

Other: -

 

Course code: ATT-FAL-C1800 / DTT-FAL-C1800

 

Location and time: Pécsi Sasok Mozgásközpont (Búza tér 6/b.), Thursday 18:00

 

Instructor: Roland Téczely

Other: -

 

Course code: ATT-FAL-P1430 / DTT-FAL-P1430

 

Location and time: Pécsi Sasok Mozgásközpont (Búza tér 6/b.), Friday 14:30

 

Instructor: Roland Téczely

Other: -

Climbing is a full body exercise, every muscle group is working during climbing. It develops endurance, improves the balance and the coordination skills while making the body flexible. Climbing has a personality developing effect, improving body awareness, correct posture, and movement culture. Coordinating the hemispheres of the brain also improves the abilities of learning. The climber must learn to trust the companion who hold the rope. He/she must overcome the fears and show perseverance and self-discipline. It develops self-confidence, improves problem-solving abilities, proactiveness and the risk-taking traits.

This sport moves your whole body while combining it wit fun and excitement.

The wall climbing takes place on an artificial wall made of veneer, OSB or plywood mounted on a frame structure made of iron or wood.  The so-called holds are placed on these sheets creating a climbing surface. The size and shape of the holds or the density of them can make the movement easier or harder in any direction. Wall climbing provides the strength and technical knowledge needed for rock climbing. One of the advantages of wall climbing is that it reduces the risk factor compared to rock climbing. Climbing on an artificial wall is much more controllable than sports activities in the nature.

Topics:

  • belaying techniques
  • rope technique basics
  • use of equipment
  • learning and practicing the basics of vertical movement.

Gymstick Muscle

Course code: ATT-GSM-S1830 / DTT-GSM-S1830

 

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Wednesday 18:30

 

Instructor: Bernadett Lukácsi

Enhance your strength, endurance, and coordination with Gymstick Muscle, a dynamic workout that combines resistance training and functional movements. This course uses the Gymstick, a unique tool with elastic bands, to create full-body exercises that challenge your muscles and improve your overall fitness. Suitable for all fitness levels, you'll learn a variety of exercises targeting different muscle groups, focusing on controlled movements, balance, and core stability. Get ready for an effective, fun, and engaging workout that tones and strengthens your entire body.

 

Posture improvemenet Spine exercise

Course code: ATT-GTJ-K1800 / DTT-GTJ-K1800

 

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Tuesday 18:00

 

Instructor: Bernadett Lukácsi

Strengthen your spine and improve your posture in this specialized course focused on spinal health. Learn a series of exercises designed to enhance your core stability, flexibility, and alignment, reducing strain on your back and promoting better posture. Perfect for those looking to alleviate discomfort or prevent back issues, this course combines gentle movements with effective techniques to help you stand taller, move more freely, and maintain a healthy spine. Ideal for all fitness levels.

Indian dance

Course code: ATT-GTJ-K1800 / DTT-GTJ-K1800

 

Location and time: TTK-A RG room, Tuesday 18:00

 

Instructor: Mary Ann Babu

Explore the rich and diverse world of Indian dance in this captivating course. From the classical grace of Bharatanatyam and Kathak to the vibrant rhythms of Bollywood and traditional folk dances, this course offers an introduction to various Indian dance styles. Learn fundamental steps, expressive movements, and cultural contexts while developing coordination, flexibility, and rhythm. Whether you’re drawn to the elegance of classical forms or the energetic flair of Bollywood, this course provides a comprehensive overview of Indian dance traditions and their expressive power.

Jogging

Course code: ATT-JGG-H1700

 

Location and time: TTK Athletics track, Monday 17:00

 

Instructor: Mary Ann Babu

Jogging

Course code: ATT-JGG-H1700

 

Location and time: TTK Athletics track, Monday 17:00

 

Instructor: Eszter Gombosi Finak Gáborné

Get started with a healthy and invigorating jogging routine in this beginner-friendly course. Focus on proper techniques, pacing, and breathing to build endurance and improve cardiovascular fitness. Learn how to create a sustainable jogging habit, set achievable goals, and stay motivated. Suitable for all fitness levels, this course will guide you through effective warm-ups, cool-downs, and injury prevention strategies, helping you enjoy the many benefits of jogging while boosting your overall well-being.

Jiu-jitsu

Course code: ATT-JIU-S1600

 

Location and time: BJJ (Brazil Jiu Jitsu) Pécs (Megyeri út 4. Professor's Gym udvar), by appointment

 

Instructor: Richard Radl

More: Fee payment necessary ( 2000 HUF/ ocassion)

Dive into the art of Jiu-Jitsu, a martial discipline focused on grappling and ground fighting techniques. This course covers the fundamentals of Jiu-Jitsu, including joint locks, chokes, and strategic positioning to gain control over an opponent. Learn essential techniques, self-defense skills, and the principles of leverage and technique over strength. Whether you're new to martial arts or looking to refine your skills, this course offers a comprehensive introduction to Jiu-Jitsu’s strategic and effective approach to combat and self-defense.

Dynamic yoga

Course code: ATT-JOD-S1730 / DTT-JOD-S1730

 

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Wednesday 17:30

 

Instructor: Bernadett Lukácsi

More: -

Energize your practice with Dynamic Yoga, a course that blends flowing sequences and powerful movements to build strength, flexibility, and balance. Emphasizing continuous motion and breath synchronization, this class transitions smoothly between poses, offering a vigorous workout that enhances physical fitness and mental focus. Suitable for all levels, you'll explore a range of dynamic postures and techniques designed to invigorate your body, clear your mind, and elevate your yoga practice.

 

Indian yoga

Course code: ATT-JOI-H1900 / DTT-JOI-H1900

 

Location and time: TTK-A RG room, Monday 19:00

 

Instructor: Shalini Chauhan

More: -

 

Course code: ATT-JOI-P1900 / DTT-JOI-P1900

 

Location and time: TTK-A RG room, Friday 19:00

 

Instructor: Shalini Chauhan

More: -

Experience the holistic benefits of Yoga in this comprehensive course that integrates physical postures, breathing exercises, and meditation. Suitable for all levels, you'll learn foundational poses, techniques for enhancing flexibility and strength, and methods to cultivate mindfulness and relaxation. This course aims to improve overall well-being, reduce stress, and promote a balanced mind-body connection through a variety of yoga practices and philosophies. Whether you're new to yoga or looking to deepen your practice, you'll find tools to enhance your health and inner peace.

Karate (advanced)

Course code: ATT-KAH-C1630 / DTT-KAH-C1630

 

Location and time: Main building Training room, Thursday 16:30

 

Instructor: Zsolt Stadler

More: -

Take your Karate practice to the next level with this advanced course designed for experienced practitioners. Focus on refining techniques, perfecting forms (katas), and mastering complex combinations and advanced sparring strategies. Emphasizing precision, strength, and mental discipline, this course also includes advanced self-defense techniques and the philosophy behind Karate. Ideal for those looking to deepen their understanding and elevate their skills, this course provides a challenging and rewarding progression in the art of Karate.

 

Karate (beginner)

Course code: ATT-KAK-K1630 / DTT-KAK-K1630

 

Location and time: Main building Training room, Tuesday 16:30

 

Instructor: Zsolt Stadler

More: -

Start your journey into the world of Karate with this introductory course designed for newcomers. Learn the fundamental techniques, basic stances, and simple forms (katas) while focusing on proper technique, discipline, and self-control. This course provides a strong foundation in Karate’s principles, including basic strikes, kicks, and blocks, along with introductory self-defense skills. Ideal for those looking to build confidence, improve fitness, and develop a solid grasp of Karate basics in a supportive and structured environment.

 

Kick-box

Course code: ATT-KBX-P1930 / DTT-KBX-P1930

 

Location and time: Main building Training room, Friday 19:30

 

Instructor: László Horváth

More: -

Get fit and unleash your energy with Kickboxing, a dynamic workout combining powerful punches and high-impact kicks. This course introduces you to essential techniques, including proper striking form, defensive maneuvers, and footwork, all while providing a vigorous cardiovascular workout. Suitable for all levels, you'll build strength, agility, and endurance while learning self-defense skills and improving coordination. Whether you’re looking to enhance your fitness or explore a new martial art, this course offers an exciting and effective way to achieve your goals.

 

Handball - male

Course code: ATT-KLF-S2000 / DTT-KLF-S2000

 

Location and time: TTK Sports hall, Wednesday 20:00

 

Instructor: Zoltán Lipcsik

More: -

Handball – female

Course code: ATT-KLN-H2000 /DTT-KLN-H2000

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Monday 20:00

 

Instructor: Zoltán Lipcsik

More: -

 

The aim of the course is to prepare the students with a modern theoretical and practical knowledge related to handball. Students should learn the most important techniques, tactics and the rules of the game.

Topics:

  •   Holding the ball, receiving the ball from different directions and height. Dribbling.
  •   One- and two-handed passing from the floor or airborne.
  •   Shooting at the goal from the floor or airborne.
  •   Jump shots, falling on the floor.
  •   Developing offensive and defensive footwork. Body contacts, collisions.
  •   Moves and tricks with or without the ball

 

Training in the gym

Course code: ATT-KND-H1200-LZ / DTT-KND-H1200-LZ

 

Location and time: Professors' Gym (Megyeri út 4.), Monday 12:00

 

Instructor: Zoltán Lipcsik

More: -

 

Course code: ATT-KND-K1200-LZ

 

Location and time: Professors' Gym (Megyeri út 4.), Tuesday 12:00

 

Instructor: Zoltán Lipcsik

More: -

 

Course code: ATT-KND-K1330-HD

 

Location and time: Professors' Gym (Megyeri út 4.), Tuesday 13:30

 

Instructor: Dr. Zita László Hajdúné

More: -

 

Basketball – female

Course code: ATT-KON-S1900-NA / DTT-KON-S1900-NA

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Wednesday 19:00

 

Instructor: Attila Németh

More: -

 

Basketball - male

Course code: DTT-KOS-C2045 / ATT-KOS-C2215

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Thursday 20:45

 

Instructor: Attila Németh

More: -

Learning the movements of the sport while becoming familiar with the effects of basketball: strength, endurance, dexterity. Mastering a specific warm-up, technical and basic tactical elements in different game situations and the rules of the game.

Topics:

  •   Skill development
  •   Specific moves
  •   Technical elements: Dribbling. Proceeding and stopping dribble. Moves and shots. Defensive moves.
  •   Tactical elements: 1:1, 2:1, 3:2 full court
  •   5:5 game

 

Football – female

Course code: ATT-LDN-S2000 / DTT-LDN-S2000

Location and time: Koch Valéria Iskolaközpont (7624 Tiborc u. 28/1.), Wednesday 20:00

 

Instructor: Zsófia Hideg

More: -

 

Football - male

Course code: DTT-LDR-H1600

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Monday 16:00

 

Instructor: Dr. Endre Rugási

More: -

 

Course code: DTT-LDR-K1800

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Tuesday 18:00

 

Instructor: Dr. Endre Rugási

More: -

 

Course code: ATT-LDR-P1500

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Friday 15:00

 

Instructor: Attila Németh

More: -

The purpose of the course is to provide opportunities for movement while developing a community spirit and expanding knowledge of football. Taking the class students can maintain a good physical condition and prevent the loss of their physical performance. Regular physical activity.Topics: Measuring the physical condition of the class. Kicks.  Ball handling.  Moves: Proceeding, stopping. Changing directions.  Dribbling.  Offensive and defensive formations.  Heading.  Developing endurance.

 

Horseback riding

Course code: ATT-LOV-S1400 / DTT-LOV-S1400

 

Location and time: Berek Wakeboard és lovarda, by appointment

 

Instructor: Dr. István Karsai

More: fee payment necessary, 5000 HUF/occasion

kép forrása: pexels.com

Nordic Walking

Course code: ATT-NOW-S1730 / DTT-NOW-S1730

 

Location and time: TTK Athletics track, Wednesday 17:30

 

Instructor: Dr. Zita László Hajdúné

More: -

 

Cheerleading

Course code: ATT-POM-K1930 / DTT-POM-K1930

 

Location and time: TTK-A RG room, Tuesday 19:30

 

Instructor: Kinga Csatáry

More: -

 

Course code: ATT-POM-S1930 / DTT-POM-S1930

 

Location and time: TTK-A RG room, Wednesday 19:30

 

Instructor: Kinga Csatáry

More: -

 

Cheerleader dance

Course code: ATT-POT-S1900 / DTT-POT-S1900

 

Location and time: Pécsi Sasok Mozgásközpont (Búza tér 6/b.), Wednesday 19:00

 

Instructor: Attila Győrfi

More: -

 

Volleyball – male

Course code: ATT-ROF-S1630 / DTT-ROF-S1630

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Wednesday 16:30

 

Instructor:

More: -

 

Volleyball – female

Course code: ATT-RON-K1630 / DTT-RON-K1630

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Tuesday 16:30

 

Instructor: Bianka Klemm

More: -

 

Spinning

Course code: ATT-SPI-H1645 / DTT-SPI-H1645

 

Location and time: Fittbike Spinning (Esztergár János utca 23.), Monday 16:45

 

Instructor: Illés Dinya

More: appointment required

 

Course code: ATT-SPI-S1645 / DTT-SPI-S1645

 

Location and time: Fittbike Spinning (Esztergár János utca 23.), Wednesday 16:45

 

Instructor: Illés Dinya

More: appointment required

 

Course code: ATT-SPI-P1645 / DTT-SPI-P1645

 

Location and time: Fittbike Spinning (Esztergár János utca 23.), Friday 16:45

 

Instructor: Illés Dinya

More: appointment required

 

Squash

Course code: DTT-SQU-H1500

 

Location and time: Sörház II. emelet (Xavér u. 19.), Monday 15:00

 

Instructor: Dr. István Karsai

More: -

 

Course code: DTT-SQU-K1430

 

Location and time: Sörház II. emelet (Xavér u. 19.), Tuesday 14:30

 

Instructor: Eszter Gombosi Finak Gáborné

More: -

 

Course code: DTT-SQU-K1600

 

Location and time: Sörház II. emelet (Xavér u. 19.), Tuesday 16:00

 

Instructor: Kinga Csatáry

More: -

 

Course code: ATT-SQU-K1730 / DTT-SQU-K1730

 

Location and time: Sörház II. emelet (Xavér u. 19.), Tuesday 17:30

 

Instructor: Dr. István Karsai

More: -

 

Course code: ATT-SQU-P1500 / DTT-SQU-P1500

 

Location and time: Sörház II. emelet (Xavér u. 19.), Friday 15:00

 

Instructor: Beáta Némethné Tancsik

More: -

 

Course code: ATT-SQU-P1500 / DTT-SQU-P1630

 

Location and time: Sörház II. emelet (Xavér u. 19.), Friday 16:30

 

Instructor: Beáta Némethné Tancsik

More: -

Squash is a racket and ball sport played in a four-walled court with a small, hollow rubber ball. Exhausting but entertaining sport. It is played by two players, as an easy game, but can even be played as a serious match.

High intensity exercise. Anaerobic endurance, speed, agility can be achieved. Squash also significantly affects the cardiovascular system and metabolism.

kép forrása: pexels.com

Total body

Course code: ATT-TBO-H1730 / DTT-TBO-H1730

 

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Monday 17:30

 

Instructor: Bernadett Lukácsi

More: -

 

Tennis - advanced

Course code: ATT-TEH-S1400 / DTT-TEH-S1400

Location and time: Pécsi Elektromos Sportegyesület (Diófa u. 6.), Wednesday 14:00

 

Instructor: Eszter Finak

More: -

 

Course code: ATT-TEH-C1400 / DTT-TEH-C1400

Location and time: Pécsi Elektromos Sportegyesület (Diófa u. 6.), Thursday 14:00

 

Instructor: Eszter Finak

More: -

 

Course code: ATT-TEH-S1500 / DTT-TEH-S1500

Location and time: Sports&PE centre (Jakabhegyi út 6.), Wednesday 15:00

 

Instructor: Beáta Némethné Tancsik

More: -

 

Tennis – advanced and competitor

Course code: ATT-TEV-P1400

 

Location and time: Pécsi Elektromos Sportegyesület (Diófa u. 6.), Friday 14:00

 

Instructor: Eszter Finak

More: -

 

Hiking

Course code: ATT-TJA-S0900 / DTT-TJA-S0900

 

Location and time: Mecsek, scheduled by the instructor

 

Instructor: György Farkas

More: -

 

Badminton

Course code: ATT-TOL-K1330 / DTT-TOL-K1330

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Tuesday 13:30

 

Instructor: Beáta Némethné Tancsik

More: -

 

Course code: ATT-TOL-C1500 / DTT-TOL-C1500

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Thursday 15:00

 

Instructor: Beáta Némethné Tancsik

More: -

 

Course code: ATT-TOL-C1630 / DTT-TOL-C1630

 

Location and time: Sports&PE centre (Jakabhegyi út 6.), Thursday 16:30

 

Instructor: Zoltán Lipcsik

More: -

 

TRX

Course code: ATT-TRX-H1930 / DTT-TRX-H1930

 

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Monday 19:30

 

Instructor: Bernadett Lukácsi

More: -

 

Course code: ATT-TRX-K1800 / DTT-TRX-K1800

 

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Tuesday 18:00

 

Instructor: Bernadett Lukácsi

More: -

 

Course code: ATT-TRX-C1800 / DTT-TRX-C1800

 

Location and time: Balance Fitness (7625, Szőlő u. 48/2), Thursday 18:00

 

Instructor: Bernadett Lukácsi

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Swimming – intermediate

Course code: ATT-UKH-P1400 / DTT-UKH-P1400

 

Location and time: TTK Swimming pool, Friday 14:00

 

Instructor:

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Swimming – advanced

Course code: ATT-USH-S1600 / DTT-USH-S1600

 

Location and time: TTK Swimming pool, Wednesday 16:00

 

Instructor: Dr. István Karsai

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Course code: ATT-USH-K1200

 

Location and time: Main Building Swimming pool, Tuesday 12:00

 

Instructor: Dr. István Karsai

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Swimming – beginner

Course code: DTT-USK-S1600

 

Location and time: TTK Swimming pool, Wednesday 16:00

 

Instructor: Dr. István Karsai

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Course code: ATT-USK-S1700 / DTT-USK-S1700

 

Location and time: TTK Swimming pool, Wednesday 17:00

 

Instructor: Dr. István Karsai

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Swimming

Course code: DTT-USZ-S1800

 

Location and time: Main Building Swimming pool, Wednesday 18:00

 

Instructor: Dr. Endre Rugási

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Course code: DTT-USZ-S1900

 

Location and time: Main Building Swimming pool, Wednesday 19:00

 

Instructor: Dr. Endre Rugási

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Course code: ATT-USZ-P1330

 

Location and time: Main Building Swimming pool, Wednesday 19:00

 

Instructor: György Farkas

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Zumba

Course code: ATT-ZUM-S1800 / DTT-ZUM-S1800

 

Location and time: TTK-A RG room, Wednesday 18:00

 

Instructor: Dr. Zsuzsanna Varga

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Course code: ATT-ZUM-C1400 / DTT-ZUM-C1400

 

Location and time: TTK-A RG room, Thursday 14:00

 

Instructor: Dr. Zsuzsanna Varga

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Aikido

 

Course code: ATT-AIK-K1815 / DTT-AIK-K1815 

Location and time: Expo Center (Megyeri út 72.), Tuesday 18:15

Instructor: Norbert Niklai

More: Fee payment neccesarry

 

Course code: ATT-AIK-C1815 / DTT-AIK-C1815 

Location and time: Expo Center (Megyeri út 72.), Thursday 18:15

Instructor: Norbert Niklai

More: Fee payment neccesarry

Aikido is a modern manifestation of traditional Japanese martial arts. The practitioner of aikido neutralizes an attack by unbalancing the opponent, redirecting, and reversing the energy of their attack. The goal of practicing aikido is not to defeat the opponent but to continuously develop the body and mind, making it a practice that can be sustained over the long term.